Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a really fun and delectable appetizer or light meal! Once the pasta is cooked, this dish comes together in minutes because I’m using cooked chicken and a store bought light Caesar dressing! Each skinny shell has just 58 calories, 1 gram fat and 1 Weight Watchers POINTS PLUS.


  • 12 jumbo pasta shells, I used Barilla jumbo shells
  • 2 cups romaine lettuce, diced
  • ½ cup tomatoes, diced
  • ½ cup chicken, cooked and diced (remove skin)
  • 2 tablespoon Parmesan cheese, shredded
  • 2 tablespoon Girard’s Light Caesar dressing, Cardini’s Light Caesar dressing or your favorite


  • Cook shells. Drain, rinse in cold water and drain again. Blot dry with paper towels. Set aside.
  • In a medium bowl, add all ingredients, except cooked pasta shells and mix well.
  • Stuff each shell with 1 overflowing tablespoon.
  • This recipe can easily be doubled or tripled.
  • Makes 12 stuffed shells


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Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells